Punk Rock Yoga / Core Strength Vinyasa Retreat to Montezuma, Costa Rica

Feb 28-March 7th, 2015

Take a week off! Punk Rock Yoga instructor Brian Williams invites you along on the adventure of a lifetime in Montezuma, Costa Rica! Punk Rock Yoga doesn’t mean we will be blasting The Clash first thing in the morning, but you never know. It’s about do-it-yourself yoga that’s free of elitism, free of judgment, and free of rigidity. Find liberation this week as we tap into the essence of who you are–your core strengths, and work together to reconnect your inner life to your outer expression.

Brian’s yoga retreats put the emphasis on fun and relaxation. You’ll get plenty of yoga, find your yin and yang practices, and reconnect to your core, the source of your inner strength.

Montezuma, Costa Rica is a great place to visit. Beautiful, charming, and famous for its waterfalls, you’ll find plenty of amazing meals, great friends, beautiful beaches, and much more, including great massages, long afternoons where your options are limitless, and plenty of fun and sun. And if you decide to skip a yoga practice one day, nobody will give you the stink-eye. This week is all about what you need to do to shine brighter.

Whether you’re a beginner or a seasoned yogi, Brian will find a way to challenge, inspire, and teach you something new about your yoga practice. Mornings begin with a two hour practice designed to wake you up and get you ready for the day. Evening practices will stretch you out and get you relaxed for the night to come.

There’s zip-lining, surfing, snorkeling, great waterfalls to explore and amazing bungalows with front porches and hammocks. Adventure and explore in your free time, or chill out by the pool or on your porch with a good book.

Disconnect from the winter, release your stress, and reconnect with your own power.

Rock from your core!




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